weight with advancing years is not an advantage but a handicap
It seems reasonable to deduce from these figures that the usual gain in
weight with advancing years is not an advantage but a handicap. We
should endeavor to keep our weight at approximately the average weight
for age 30, the period of full maturity, as experience shows that those
so proportioned exhibit the most favorable mortality. This weight, for
the various heights, is shown in the following table: